PREVENTING INJURIES FROM EXERCISING If you exercise for any length of time, chances are you will experience some type of injury. Most of the time, it’s minor aches and pains, maybe a little muscle soreness, but sometimes it’s a little more serious. It’s inevitable. If you exercise on a consistent basis, life will almost always interfere in one way or […]


Second half starts with a bang

Week six means that we are now halfway through the high school football regular season. It also means that our high school football teams better dial it up a notch or two from here on out. Some of our teams (Hayden, Locust Fork, Oneonta) will start the second half of the season with a legitimate region heavyweight. Appalachian and Susan […]

Panthers pound Patriots

The visiting DAR Patriots jumped out to a quick 7-0 lead but Cleveland rolled up 485 yards of offense in a 44-14 thrashing at Michael E. Dixon Memorial Stadium. After the visitors had taken a 7-0 lead, Cleveland got a 66-yard touchdown run from Luke Awtrey and a 43-yard scoring run from Chas Cornelius to take a 12-7 lead after […]

Appalachian rolls over Berry

The Appalachian Eagles used a balanced offense and an opportunistic defense to knock off Berry 28-6 last Friday night in Fayette County. After a first quarter ruled by defense, the visiting Eagles buried the home team under 21 secondquarter points. The Eagles got a 2-yard run by Jake Cornelius, a 57-yard pass from Cameron Cox to Esgar Covarrubias, and a […]

Oneonta holds off Hayden

The Oneonta Redskins built leads of 21-6 and 42-18 before holding off Hayden down the stretch for a 42- 32 win on the road last Friday night. Oneonta got a 44-yard punt return from Zac Whited to jump start the first score – a two-play, 15-yard possession that was finished off with an 8-yard run by Schyler Walker. Lee Mitchell’s […]

Scott meets Saban

Oneonta wide receiver Alvin Scott met Alabama head football coach Nick Saban during a visit to the Alabama football team camp during the summer. Scott was named to the All Saban Team during the camp. As a freshman at Oneonta last year, Alvin scored 15 touchdowns and he has already caught 28 passes for 514 yards and five touchdowns this […]

2010-09-29 E-Edition