LIVING WELL

High-impact exercise isn’t for everyone

Low-impact exercise is often used in conjunction with the words easy or light and is often recommended for people who don’t want a high-intensity workout. But what if you want to work hard, but don’t want all the jumping around? Can low-impact exercise help you lose weight as well as the high impact moves? Of course! For some people high-impact […]

2009-07-22 E-Edition


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